Posts

Showing posts with the label anxiety

Why I Blog

Image
  💕 Why I Blog 💕 Dear fellow blogger, Being a blogger is still new to me but I’m beginning to realize the benefits that blogging offers. I hope that I’m able to write some more of my secrets and important life skills. I soon learned that blogging is something that is really part of his day-to-day existence. It also seems to be a major hobby of his as well. I genuinely wanted to try blogging out as a lifestyle because it is a great way to connect with the community and write. It was an easy choice of getting to know other bloggers as well. From meeting some new friends and introducing myself to others. Before I knew it I had already met the first of my core group of local writers. Most of my bloggers are not strangers in my small circle of family. They are my best friends and it was incredibly difficult telling someone that you were leaving them a long way from home. Being a blogger is not for everyone. It is quite time-consuming but, I am sure that I’ll learn to love it. I’m lea...

Relax, Take a Mini-Vacation

Image
  Relax, Take a mini-vacation 6 days ago I shared my struggle in Learn to Relax classes at learningabout.com and that is still going, but not with my main problem. I was frustrated about the 20 weeks of yoga work, where I trained 2 to 3 days a week for two hours. It is due to my health problems. I did not want to quit the class, though I have been designing for a long time. I had no idea how to relax. I remembered how I can relax when I was at an indoor beach party. My teachers showed me how to relax. I also remember how I would make most of my friends relax that night. Now, in almost all groups, it doesn’t matter what type of activity is happening, if I am present, I am relaxed. When I am not with others, I am relaxed on my own but still not so calm. I am not so frustrated that I work or become frustrated if we talk about yoga, but even sometimes, the small things are not relaxing for me. Having a stress exercise or yoga class is not the solution, it’s the meditative nature of it....