How Running Changed My Life
πHow Running Changed My Life π Everyone is different and has their own thing differently, but running can completely change everyone for the better. So, let me tell you how running changed my life. π Mindset: A huge change in how I view my life is a mindset. If you are not strong then running will defeat you and take over your entire body. But, if you are strong then your mind is strong, so running can be a good thing. π Exercise and endurance: A running mindset can be very bad for your body if you do not have it in your life, but once you learn the "run" lifestyle you are rewarded for your good behavior. In other words, if you start working out you reap the benefits and you will have a good attitude. π Physical endurance: Running has developed my physical endurance in so many ways. I consider myself quite a weak, slow runner, but I don't know what I would do with my physical strength if I didn't run. A strong running mindset can be very beneficial for exercise...