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Showing posts with the label handle anger and anxiety

How to deal with depression and get rid of it

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   Depression (Depression is your biggest enemy. kill it or it will kill you) Depression is when you’re feeling sad, and can’t handle the pressure that comes with looking great all the time. It’s a necessary characteristic of people who are depressed. But that doesn’t mean you have to stand by it. For me, I’ve always had a love for makeup, so in addition to other things I do to cope with depression, I have probably spent several hours in front of the mirror on a daily basis. The technique I often use for my depression is to think of myself as somebody who doesn’t have a hard time wearing makeup. I also often enjoy putting on makeup. If you have any questions, contact my therapist, who can speak to you on your behalf. Don’t criticize the way you look. Many people spend most of their life criticizing others for things that are out of their control. You're beautiful and unique; it doesn’t take away from that. Love your reflection. You don’t have to spend a lot of money on makeup...