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Showing posts with the label exercise

How Running Changed My Life

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  πŸƒHow Running Changed My Life πŸƒ Everyone is different and has their own thing differently, but running can completely change everyone for the better. So, let me tell you how running changed my life. πŸƒ Mindset: A huge change in how I view my life is a mindset. If you are not strong then running will defeat you and take over your entire body. But, if you are strong then your mind is strong, so running can be a good thing. πŸƒ Exercise and endurance: A running mindset can be very bad for your body if you do not have it in your life, but once you learn the "run" lifestyle you are rewarded for your good behavior. In other words, if you start working out you reap the benefits and you will have a good attitude. πŸƒ Physical endurance: Running has developed my physical endurance in so many ways. I consider myself quite a weak, slow runner, but I don't know what I would do with my physical strength if I didn't run. A strong running mindset can be very beneficial for exercise...

How to Make a Habit Stick

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  How to Make a Habit Stick

Focus Mind-Hacks

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  πŸ‘€Focus Mind-Hacks Toward the end of every academic year, if you go home to catch up on schoolwork, you're going to encounter challenges. The good news is that the Internet has provided resources for anyone that wants to learn how to improve their concentration and focus. Some of these tips can be a breeze, others are more work to carry out, but each will certainly help ensure you're on the right track. > Exercise Breaks A good and familiar activity to get into is exercising. I mean, who says you have to wake up at 4 AM to go for a run? It's true that you should eat healthy and nutritious food, but you can exercise whenever you want. You can even do it before you get up. It's a great way to maintain your mood and level of concentration in the morning. You may also be able to practice your skills during your morning walks. Walking makes you feel less stressed and helps you stay more focused. You'll also be able to find out how you can exercise better. Exercise a...

My Favorite Quotes

  My Favorite Quotes πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯ “‘A world without the word commerce is a world very close to perfect’ The expression ‘uncertainty’ is and always will be what we term ‘uncertainty.” — D.H. Lawrence πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯ “No word for a paradox will ever have a better definition than ‘generation.’” — Stanley Milgram πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯ “A proverb is another philosophy.” —Rosa Parks πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯ “The maxim of stupidity is — be what is or be nothing” — Van Ronkin πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯ “By my own definition, a word which does not sound ordinary but is by definition irregular should not exist.” — Johann Wolfgang von Goethe πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯ “All words are un-words, but words with no sense of existence are un-words of words.” — Georg ...

You’re On The Right Path

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  How to Know You’re On The Right Path What are some of the questions you might be getting asked during this chaotic season of complete chaos? How would you sum up what it is like to be a part of the whole pandemic? Here are three questions that made me realize just how right my life path is: 1. Why do I like being disruptive? When you’re in a large, chaotic environment, it’s good to question the norms of society. We can all tell you, we really like the chaos. We can understand better the different sections of our society if they are a little more prone to change their regulations or things about the way they operate. Being in a large environment with an ever-changing world you’re surrounded by just makes the disruptions more complete. You could shake up the dining room table of your day-to-day life at your restaurant or home or business; there would be a vacuum left. As a human that has the ability to think and analyze the world, sometimes we feel comfortable doing whatever we’re ...

How to Reinvent Yourself

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  How to Reinvent Yourself A lot of times you find yourself with the want for a change you're longing for. Maybe your writing is getting off track or your tone is off and you're not being as witty as you should be. You're in the process of 'forgetting your sense of self and the new direction for you is to change. In order to begin, change can involve two different approaches and start with what you want. If you want to change your tone as a writer, ask yourself, "do I need to change my writing style?" or "do I need to change my tone based on what's the prevailing style of writing, when you would not change the tone based on your style?" In case you're choosing to reevaluate yourself from a professional perspective, start thinking about who would perceive your writing from a professional perspective. If you decide not to change your style, have you thought about how you could change your tone from someone who has a vested interest in your writ...